WHAT ARE THE BENEFITS OF PRIVATE YOGA?
Although going to group classes maintains the body well, training with a personal yoga coach profoundly deepens the benefits of yoga. A private yoga class is better than a group class to focus on individual needs. During private yoga sessions, I hone in on your specific condition and construct a class for your state of mind and your energy level.
WHY INVEST IN A PRIVATE YOGA SESSION?
Think of a private yoga session as individualized coaching masquerading as a yoga play date. These play dates eradicate life’s grind and replenish you on every level. You stand taller. You sleep better. Your stomach feels content. You get your yoga when you want it! You get your yoga where you want it! You get your yoga how you need it!
As my private client base continues to grow, I am delighted to work with those students whose learning style most matches my teaching strengths. Consequently, the first assessment lasts 30 minutes and is used to determine if we have a teacher-student match. My ideal student has a serious interest in improving and a strong work ethic.
Please contact me at Jessilynyoga@gmail.com to schedule a complimentary 30 minute assessment.
FUN YOGA IDEAS!
Private yoga/couples yoga
Please contact me at Jessilynyoga@gmail.com to schedule an event.